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PureLytes Blog | Discussing Simple, Effective Hydration

The Benefits of Natural Sugar

PureLytes: The Benefits of Natural Sugar

by PureLytes Staff
If you’re heading out for a big day, water on its own will not cut it. From your morning jog or bike ride to simply running errands around town, regular H20 doesn’t replenish your system with everything it needs to keep going. However, this doesn’t mean that you should throw back random sugary drinks. Instead, you need to find solutions that contain natural sugar.
natural sugar in fruits
Purelytes Hydration Hangover Cure using Coconut Water

How To Cure Your Hangover

by Ellen Brinkman
There’s no better time than now for us to work hard and play harder. So the question becomes - how can we avoid the fearsome hangover while “adulting” at the same time? Fortunately, we have a few tricks.
Dehydration Electrolyte Replacement Hangover Hangover Cure
PureLytes Hydration in Cold Winter Weather

PureLytes: Hydration Tips For Cold Weather

by Ellen Brinkman
  Here’s the reality of staying in shape: it’s difficult. You may know exactly what to do — to eat a healthy, balanced diet, drink a lot of fluids...
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PureLytes Hydration Myth Busters

PureLytes: Hydration Myth Busters

by Ellen Brinkman
Have you ever heard the expression “hydrate or die”? Admittedly, it’s less of an expression and more of a fact of life in the sense that we need t...
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PureLytes Hydration for Competition

PureLytes: Getting Ready For Competition

by Ellen Brinkman
It’s finally here. You’ve trained months and months for the big day, restricting your diet and abstaining from going out and drinking with friends...
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PureLytes Hydration with Pineapple, Blueberry and Raspberry

PureLytes: Ingredients For Healthy Hydration

by Ellen Brinkman
Here’s your no-brainer for the day: the best way to hydrate is simply to drink water. No doubt, water is the tried-and-true hydration solution tha...
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Purelytes Hydration Coconut Water and Palm Sugar

PureLytes: Hydration With Coconut Water & Palm Sugar

by Ellen Brinkman
Have you ever pushed your body to its extreme limits? Sweating bullets while running a half marathon in the heat is one thing, but giving every ou...
active lifestyle Coconut Palm Sugar coconut water Hydration Hydration Powder Hydration Supplements natural PureLytes
Avoiding Dehydration with Purelytes

PureLytes: Avoiding Dehydration

by Ellen Brinkman
As something that’s often associated with the downfall of peak athletic performance, dehydration is no joke. Even if you’re not up against a race ...
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PureLytes Electrolytes Natural Hydration with Coconut Water

PureLytes: Details of Electrolytes, Natural Hydration

by Ellen Brinkman
  If you’re not breaking a sweat, then you’re not working hard enough, right? Well, depending on the instance, the old adage may or may not be true...
active lifestyle Calcium Coconut Water electrolyte Hydration Hydration Supplements Importance Of Electrolytes Magnesium Potassium PureLytes Sodium
PureLytes: Electrolytes & Natural Hydration

PureLytes: Electrolytes & Natural Hydration

by Ellen Brinkman
In terms of our survival — and the survival of nearly all organic life here on earth — nothing could be more important than water. This simple yet...
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PureLytes Race Day Hydration with Coconut water

PureLytes: Hydration For Race Day

by Ellen Brinkman
So, after months and months of preparation and dedicated training — you probably can’t recall how many times you said “no” to that morning donut a...
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PureLytes: Benefits of Natural Hydration

PureLytes: Benefits of Natural Hydration

by Ellen Brinkman
PureLytes is a premier natural electrolyte replacement powder that keeps you going when you’ve lost the necessary electrolytes you need to functio...
active lifestyle Best Electrolyte Supplement Coconut Water electrolyte electrolyte powders Electrolyte Replacement Electrolytes hydration natural PureLytes Sports Drinks